Well, you heard it here first, or maybe you read a science paper that told you first: tree hugging is good for you. Fact. In this article for Breathe I tell you why and I pick the best forests with some of the finest trees to hug.

I’m also happy to divulge that during a recent low point in my life, having written this article a couple of months previously, beneath the moon I hugged a tree in an olive grove. Yes, initially I felt stupid, and during, and afterwards. But it did make me feel better.

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